by Scott Schwefel | Sep 14, 2018 | Blog
Those who are interested in the world of psychology will surely have heard the term “mindfulness,” a practice that brings together psychology with elements of meditation. Mindfulness has been used as a therapy for depression, anxiety, PTSD and more, but is...
by Scott Schwefel | Sep 6, 2018 | Blog
In most of my posts, I’ve talked about how personality assessments like Insights Discovery are useful in a business setting. Although it is certainly true that people behave differently at home and at work, fundamental personality traits are largely similar....
by Scott Schwefel | Aug 23, 2018 | Blog
In the past I’ve discussed how a number of personality assessments are based on the work of psychologist Carl Jung. One of these assessments based on Jung’s work is the Insights Discovery system, which assigns people into four primary color categories that...
by Scott Schwefel | Aug 17, 2018 | Blog
We all know that making a lasting change to our behavior is tough. Whether someone is trying to develop new work skills, to live in a healthier way, or to make more time for self-care, creating a change that lasts is a challenge. It’s not enough just to have...
by Scott Schwefel | Aug 2, 2018 | Blog
When discussing personality types, it is important to remember that people will express their personality traits in different ways depending upon the environment that they are currently in. For example, Insights Discovery is based around personality assessment for a...
by Scott Schwefel | Jul 28, 2018 | Blog
Personality assessments are useful not only for participants to understand themselves better, but also to understand the other people around them. Interacting with people with very different views and priorities can be challenging, but Insights Discovery can suggest...