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The Challenge of Behavior Change

The Challenge of Behavior Change

Anyone who has ever made a resolution to get more exercise, to waste less time on Facebook, or to become more organized about their work already knows that it is incredibly hard to change our behavior. Once a behavior has become a habit or a part of our routine,...

Internal Compass Directs Personal Behavior

Carl Jung’s idea of psychic totality looks something like a compass- each direction points to an unconscious or conscious set of functions that influence a person’s external behaviors. These internal compass points are constantly at play directing a person through...

Jung’s Creation of the Self

What do you think of when you think of yourself? Some people envision their physical selves, or how they think they appear to those around them. Other people envision what they are or what they do:  they are husbands, daughters, teachers, students. Our sense of self...